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Adaptive Yoga

Recurring

At 11:00 a.m., Join Laura (co-owner and winemaker) for a one-hour yoga practice for anyone with a modified range of motion. Chairs are available for sitting or standing prop, no former yoga training is required, and please bring your own mat and water bottle, $2 per person. (We welcome drop-ins!)

Pop-Up Sunset Yoga

Join Laura (co-owner and winemaker) at 5:30 for a pop-up one-hour vinyasa yoga flow practice on Thursday, April 16th. This class begins at 5:30 p.m., includes a beverage, and no former yoga training required. Please bring your own mat and water bottle, $15 per person, register at http://www.exploretock.com/elmarovineyard (And we welcome drop-ins!)

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